In this one day workshop you will learn the ancient secrets of preparing food in its natural state and learn how to carry over the bliss to your daily life. This course will teach you all the basics and then some so that you too can create delicious and nutritious raw foods for yourself and your loved ones
Drawing from his 14 years making raw and living foods and a lifetime of culinary experience, Rod Rotondi, founder and executive chef of Leaf Organics, LA’s premier raw and vegan eatery, will introduce you to the philosophy, science and practicalities of a raw food lifestyle. He will discuss specific health benefits, transitioning, fasting, sprouting and setting up a raw foods friendly kitchen. Rod will teach you the secrets to sprouting, dehydrating, dressings, dips, soups, salads, entrees, desserts, crackers and so much more.
This course is practical and hands on. Rod dispels the myth that raw foods are difficult to make, showing you how to integrate raw food preparation into your lifestyle.